One Dude's Diary Of A Spa Day

By , April 10th, 2015

Spa Break

In the middle of the workweek, I decided to just drop everything and create a special spa day for myself.

Yes, just for me! This time I thought I’d try something different by taking a short drive north from Miami to Fort Lauderdale’s Spa Atlantic at the Atlantic Hotel & Spa. Here’s my diary entry of a gentleman’s day at the spa in Fort Lauderdale.

[caption id="attachment_40747" align="alignnone" width="1200"]FortLauderdaleSpaBreak-cc Fort Lauderdale beach views. Photo by msmariamad CC BY.[/caption]

I normally choose a massage when I “spa”, but I was feeling a little adventurous and took a leap by choosing a facial rather than a massage. I don’t mean to brag, but I’m always told I have beautiful skin but since I am approaching my fifties, I figured this spa visit would be the perfect time to seek some professional help to maintain that youthful glow.

Atlantic Hotel & Spa

[caption id="attachment_40748" align="aligncenter" width="689"]FortLauderdaleBeachAtlanticHotel Right near the beach! Photo taken from trivago.[/caption]

This Spa in Fort Lauderdale sits directly across from the beach making it possible to enjoy treatments at the Atlantic Hotel without a worry in the world. Enjoy the spa’s facilities and even go to the beach — all as part of a visit to the spa alone. The hotel is lovely with large, tastefully appointed rooms. Combining a spa experience with a night or two at the hotel is the ideal spa getaway.

Pamper yourself at Atlantic


[caption id="attachment_40749" align="aligncenter" width="805"]AtlanticHotelGuestroom Combine a spa day with a night at the hotel. Photo taken from trivago. [/caption]

The pleasant greeting I received upon my arrival at Spa Atlantic indicated to me that I’d made the right decision of where to treat myself. On the way back, I was given a quick tour of the spa facilities which include a spotless gym packed full of some of my favorite equipment (I love Cybex Arc Trainers), a sun terrace with a magnificent view and fully equipped locker room with a huge whirlpool, sauna and steam room. Compared to some of the spas I’ve visited on South Beach, this spa was surprisingly gigantic yet peaceful.

[caption id="attachment_40750" align="aligncenter" width="805"]AtlanticHotelSpaFortLauderdale Atlantic Spa treatment room. Photo taken from trivago. [/caption]

From the spa menu, I chose the Gentleman’s Facial. The treatment room was quiet and comfortable and the treatment itself was extremely relaxing; so much so I could barely stay awake. In fact, I did slip off into a nap for just a little bit. It was impossible not to drift off with the aromatherapy of the natural botanical products used by the esthetician which were soothing and gentle; leaving me feeling rejuvenated and refreshed!

Pamper yourself at Atlantic


[caption id="attachment_40751" align="aligncenter" width="805"]FeastAtlanticSpaFortLauderdale Grab a bite at Beauty and the Feast. Photo taken from trivago. [/caption]

If all of this pampering has worked up your appetite, no need to wander far. Beauty & The Feast Bar and Kitchen (what a clever name, right?) offers a globally inspired menu of American classics fit for everyone’s palette. If you want to enjoy even more sunshine the Ocean Market Grille offers restaurant go-ers a casual lunch on an oceanfront terrace with captivating views.

[caption id="attachment_22750" align="aligncenter" width="670"]Brasserie at Hotel Atlantic Ocean Market Grille. Photo courtesy of The Atlanric Hotel & Spa.[/caption]

Pamper yourself at Atlantic

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