Or maybe you’re the cinnamon French toast with seasonal berries type of person? Either way, you have around 30 to 45 minutes to kill while waiting and that is enough to burn off a good amount of your soon-to-arrive breakfast feast! Don’t waste time going down to the gym — here’s a calorie burning hotel room workout guide to be completed in the comfort of your own room.
It’s time to put down the remote and turn up the reps — we promise it’ll make the food taste that much better.
We’ve partnered with personal trainer, Patrick Cole, fitness Instagrammer, Fit, Healthy, Happy Julia, along with the Radisson Blu Dusseldorf to help maintain your fitness without stepping out of your hotel room. With a background in a variety of different training styles, Patrick has realized it’s very easy to be overwhelmed by fitness. He suggests to keep things simple with this hotel room workout guide that will help engage your core and kick-start your metabolism — all before breakfast!